These days, many people who hold high ranking jobs in the corporate world lead highly stressful lifestyles. In Marathahalli, Bangalore, this has caused a new requirement to bloom in health and medical services.

In relation to the growth in relaxation and rejuvenation services, massage services are becoming one of the greatest requirements in Bangalore.

In order to get a good massage in Bangalore, you will need to have knowledge about the different types of massages, their therapeutic value and look for a service provider that provides you the best fit service for your particular needs.

The wide range of massage services available at the Bangalore Massage Center can cater to a wide range of medical conditions besides offering clients therapeutic benefits.

At the Bangalore Genesis Hospital, a team of medically trained doctors and nurses supervise staff when providing massage treatments for patients. This is why it is a reliable center to go to for massage in Bangalore.

In addition to the therapeutic benefits, a patient can also gain health benefits going for these services, such as:

• Improved blood circulation: pressure applied during a massage stimulates blood flow and improves blood circulation in the body.
• Relaxation of tensed muscles: the kneading of tight muscles gently cause the muscles to relax.
• Relief from anxiety and worry: Massage therapy brings about relaxation in the body and the mind, which eases anxiety and worry.
• Alleviation of depression: Massage therapy is clinically proven to alleviate depression through the release of both serotonin and endorphins. Serotonin is a calming mediator for the body, while endorphins are happy stimulators for the brain. Together, they can elevate the patient’s moods.
• Reduction of stress: Massage is proven to lower cortisol and epinephrine which are stress hormones in the body. A reduction of these hormones will cause the body to tire less quickly.
• Relief from back aches and headaches: by applying pressure to certain pressure points, relief of pain and discomfort can be brought about.
• Boost to immune system
• Higher oxygen absorption in cells
• Rejuvenation: a patient who is relaxed and reenergized after his or her massage session will be rejuvenated in body, soul, and mind.
• Detoxification: massage is a great way to detoxify the body, as a body system that is at rest releases long accumulated toxins into the blood stream. Improved blood circulation helps flush the toxins out from different parts of the body into the kidneys, to be excreted through urine.

At the Bangalore Massage Center, different types of massage are provided for clients and patients. Some of the massage services provided include:

• Ayurvedic massage
• Full body massage
• Head massage
• Kerala massage
• Swedish massage
• Thai massage
• Therapeutic massage

Each massage at the center in Bangalore offers a specific set of health and therapeutic benefits and employ different techniques:

Ayurvedic massage

A branch of medicine stemming from Ayurveda, it has been practiced for more than 5000 years in India. Ayurvedic massage is particularly helpful for managing illnesses and disorders, and often includes the usage of hot massage oil.

Full body massage

A full body massage in Bangalore involves massage of the head, shoulders, back, and limbs. Massage techniques used in a full body massage include applying pressure through kneading and stretching.

Kerala massage

Kerala massage is a type of Ayurvedic massage which restores vitality to the body of a patient who is out of balance, tired, or fatigued. It is a holistic treatment method which encompasses the use of oils in the massage procedures.

Swedish massage

Swedish massage is a gentle form of massage. Effleurage is a smooth gliding stroke used in this massage, along with kneading and stretching in order to promote relaxation and blood circulation.

Thai massage

Thai massage is deep tissue massage which operates by a system of ‘Sen’ lines. Patients lie down on a flat surface to receive pressure and kneading on certain muscle tissues from a Thai massage therapist. Unique techniques of Thai massage include walking on the patient’s back, cracking knuckles, as well as pulling fingers and toes.

Who needs a massage?

At our center, we highly recommend the following individuals to undergo massage therapy:

• Individuals who are immobilized or bed-ridden.
• Individuals who suffer from backaches, headaches, limb pain or joint pain.
• Individuals who lead highly stressful lifestyles.
• Athletes or individuals who do strenuous physical activity.
• Individuals who need rest, relaxation or the health benefits.

The massage therapists at the Bangalore Massage Center are all medically trained, and only skilled professionals are allowed to provide treatment at our center.

This is a very important point to take note when going for massages as we have seen cases of patients suffering injuries after going for unsuitable massage treatments. Therefore, we recommend that patients always go to a certified therapist who is skilled in providing the type of massage he or she offers.

When going for a massage, helpful points to note are:

• Dress comfortably.
• Do not eat a large meal before your appointment.
• Communicate clearly with your therapist during the massage and voice out any discomfort or pain you are experiencing.
• Drink plenty of water after the massage to help flush out the toxins released into your system during the massage out of your body.
• If you are sick, ask your therapist to assess if you are suitable for a massage.

For appointments or consultations for the best massage in Bangalore, please call 9845543015.